Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) is a system of primary health care that includes acupuncture, Chinese herbal medicine, remedial massage (anmo tuina), exercise and breathing therapy such as Qigong and diet and lifestyle advice. Traditional Chinese Medicine has an uninterrupted history of development in China and other parts of East Asia dating back thousands of years. The primary feature of modern TCM is the premise that good health relies on the restoration and maintenance of harmony, balance and order to the individual. TCM takes a holistic approach to understanding normal function, disease processes and focuses as much on the prevention of illness as it does on the treatment.